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Tag Archives: running

Motivate yourself with tech this winter

As a season, winter does not lend itself well to keeping up healthy diet and exercise habits. The cold, drizzly weather outside is not the most inspiring scenery for a jog or bike ride and when there’s a chill in … Continue reading

Ready, set, app and go!

Check out our smartphones Scroll through your Facebook feed and you’ll be hard pressed not to see a growing number of friends participating in some type of running or endurance event. And why not? Signing up for your first 5km … Continue reading

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