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Tag Archives: workout

Augmented reality – turning games into exercise

Are you looking to spice up your exercise routine? While we all know that exercise is a vital component of your health and wellbeing, sometimes it can be difficult to get motivated or interested in getting active. The first steps … Continue reading

HIIT and getting FIT with the internet

Have you heard the term HIIT floating around in the fitness world? Low intensity workouts can become monotonous after doing the same thing day in and day out. If you’re not getting the results you’re after and you struggle to … Continue reading

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